In my last post, we discussed a great topic. First 10 minutes 10 teaspoons of sugar hit your system (100% of your recommended daily intake). You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavour allowing you to keep it down.
My last post was quite educational. Your diet and your fitness are extremely important for overall health. Find below the top 10 detoxifying foods.
The health benefits are very hard to ignore when it comes to being physical. Do you want to have more energy during the day? How about sleep better? Below are some benefits regarding being physical.